by Jennifer Andrade | Aug 20, 2021 | Healthy Tips
I can’t believe it is almost the end of August! Which means that back to school shopping is in full swing. As a result, I wanted to share some information on backpack safety to guide you in your back to school shopping. Here are some tips for selecting the best...
by Jennifer Andrade | Jun 9, 2021 | Healthy Tips
This a great practice to help navigate difficult or stressful situations in the moment. It is also great for overall stress relief, relaxation, and tension release with a consistent practice. Check out the video below to learn more about relaxing breath and a quick...
by Jennifer Andrade | Dec 9, 2020 | Benefits of the Adjustment, Healthy Tips
Golf is deceptively simple and endlessly complicated.”— ARNOLD PALMER Improve Your Golf Game Off the Course GET FIT FOR YOUR PUTTER Every round you probably take 30 or more swings with your putter. Having your putter fit like it was made for you is likely to improve...
by Jennifer Andrade | Aug 27, 2020 | Healthy Tips
2020 has presented us all with some unique challenges. One of the challenges that I encounter with patients on a daily basis is poor home office ergonomics and the havoc that it can wreak on our bodies. None of us were planning to be in our home offices for the...
by Jennifer Andrade | Aug 12, 2020 | Healthy Tips
As a chiropractic practice, we take a full investment into our patients health by understanding their physical goals and helping them sustain their adventurous activity. Whether you are a runner, golfer, hiker, intermural participant, or just consider yourself to...
by Jennifer Andrade | Apr 26, 2020 | Healthy Tips
Abigail Ladd, Health Coach: Now more than ever, we all understand the importance of daily hygiene. Keeping your hands clean, covering your mouth, brushing your teeth, etc. and we understand that daily hygiene improves your health. However, when it comes to daily...
