Meet Dr. Jen Andrade

It had the opportunity to be featured in this awesome local online magazine, Canvas Rebel.  Their mission is to create a space for artists, creatives and entrepreneurs to be able to learn from their peers through the magic and power of storytelling.  The goal is to...
Chiropractic benefits #1: Stress reduction

Chiropractic benefits #1: Stress reduction

Benefits of the Chiropractic Adjustment Benefit #1: Stress reduction One of my favorite benefits of the Chiropractic adjustment is stress reduction. Stress is an inevitable part of our daily lives.  Often times we can’t eliminate the stressors, but we can change...
Backpack safety tips: Ideal backpack length

Backpack safety tips: Ideal backpack length

Is your backpack the correct size? The size of their backpack should be the length of the torso and should sit about 2-4 inches below the waistline. If it’s too long it can put additional strain on the shoulders and lower back. When purchasing a backpack, try it...