Chiropractic benefits #1: Stress reduction

Chiropractic benefits #1: Stress reduction

Benefits of the Chiropractic Adjustment Benefit #1: Stress reduction One of my favorite benefits of the Chiropractic adjustment is stress reduction. Stress is an inevitable part of our daily lives.  Often times we can’t eliminate the stressors, but we can change...
Backpack safety tips: Ideal backpack length

Backpack safety tips: Ideal backpack length

Is your backpack the correct size? The size of their backpack should be the length of the torso and should sit about 2-4 inches below the waistline. If it’s too long it can put additional strain on the shoulders and lower back. When purchasing a backpack, try it...
Backpack Safety Tips

Backpack Safety Tips

I can’t believe it is almost the end of August! Which means that back to school shopping is in full swing. As a result, I wanted to share some information on backpack safety to guide you in your back to school shopping. Here are some tips for selecting the best...