Interview with Voyage Denver

Interview with Voyage Denver

I was recently asked to do an interview for a local online magazine for entrepreneurs, Voyage Denver.  The mission of this platform is to give a voice to local small businesses to share their story, collaborate, build community and brand awareness.  It was...

Movement is life!

Movement is life!

I introduced the concept of the pillars of health in a previous post. The big picture is that there are foundational aspects, or pillars that contribute to health and wellness. These pillars provide a foundation on which to build healthy habits and achieve better...

Tips for safe snow shoveling

Tips for safe snow shoveling

https://youtu.be/fzdIrdXXS-w Winter has arrived and snow is falling.  Which means snow shoveling.   Although snow shoveling may not be your favorite winter time activity it is necessary.  I am sharing some tips on how to shovel snow safely, so you can enjoy your...

Dr. Jen Andrade DC- Interview with Go Solo

I recently was asked to an interview with the online entrepreneur community platform, GoSolo by Subkit.  The online community supports entrepreneurs and helps them to share their stories in order to inspire and encourage other entrepreneurs and future business owners....