Benefits of the Chiropractic adjustment: Improved joint health & mobility
Let’s talk about joint !
Our joints need to move to stay healthy! But, if our joints move too much or too little, that can cause problems. That is why I love to combine adjustments with stabilizing exercises.
The adjustments free up the joint to move in the way it is supposed to, and the stabilizing exercises work to keep them that way. Patients who get regular adjustments and stay on top of their recommended exercises tend to feel better faster and need fewer adjustments to maintain joint health and mobility.