Chiropractic benefits #1: Stress reduction

Chiropractic benefits #1: Stress reduction

Benefits of the Chiropractic Adjustment Benefit #1: Stress reduction One of my favorite benefits of the Chiropractic adjustment is stress reduction. Stress is an inevitable part of our daily lives.  Often times we can’t eliminate the stressors, but we can change...
Hygiene Drive

Hygiene Drive

  As the holiday season quickly approaches it is important to consider how we can give back.  The essence of the holidays are centered around giving, gratitude and abundance.  Every year I look for opportunities to help out and give back to the local community. ...
Backpack safety tips: Ideal backpack length

Backpack safety tips: Ideal backpack length

Is your backpack the correct size? The size of their backpack should be the length of the torso and should sit about 2-4 inches below the waistline. If it’s too long it can put additional strain on the shoulders and lower back. When purchasing a backpack, try it...