by Jennifer Andrade | Mar 2, 2023 | Healthy Tips, Tips to feel better today
I’d like to introduce a concept in the health and wellness arena, the pillars of health. What does the pillars of health mean? Essentially the pillars of health is a concept that holds that there are foundational aspects or pillars that contribute to health...
by Jennifer Andrade | Feb 22, 2023 | Chiropractic Mythbusters
Today we are going to be debunking a myth, that is out there in healthcare. And that often comes up in my office. The dilemma of common versus normal. We’re going be talking about this within the scope of health and your body. It’s helpful to first...
by Jennifer Andrade | Feb 15, 2023 | Healthy Tips, Tips to feel better today
Simple ways to improve your health How does one attain optimal health and wellness? What does it mean to be healthy and well? According to the World Health Organization health is “a state of physical, mental and social well-being, not simply the absence of injury or...
by Jennifer Andrade | Feb 2, 2023 | Chiropractic Mythbusters
One of the most common myths that I hear regarding Chiropractic care is that it doesn’t work. Let’s bust this myth! The truth is that it does work. It works best, when applied correcting, for the appropriate conditions with a well thought out,...
by Jennifer Andrade | Jan 9, 2023 | Healthy Tips
Winter has arrived and snow is falling. Which means snow shoveling. Although snow shoveling may not be your favorite winter time activity it is necessary. I am sharing some tips on how to shovel snow safely, so you can enjoy your favorite winter activities injury...
