I recently was asked to an interview with the online entrepreneur community platform, GoSolo by Subkit. The online community supports entrepreneurs and helps them to share their stories in order to inspire and encourage other entrepreneurs and future business owners....
Let’s talk about warm up exercises and stretches. I know what you might be thinking, “But Dr. Jen, do I have to warm up? “I really don’t like stretching” “Does stretching even do anything?” While you don’t “have...
Chiropractic Mythbuster #7: Athletes don’t need chiropractic. Truth: Chiropractic is great for people who have an active lifestyle! Whether you are a runner, weight lifter, swimmer, golfer, a recreational skier or hiker, or anything in between, you can...
The problem is you are experiencing back pain and it is holding you back from the active lifestyle you love. It prevents you from showing up as your best self. You are unable to participate in recreational activities such as running or golf and getting daily tasks...
It had the opportunity to be featured in this awesome local online magazine, Canvas Rebel. Their mission is to create a space for artists, creatives and entrepreneurs to be able to learn from their peers through the magic and power of storytelling. The goal is to...
